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The Coach's Wife
Saturday, November 7, 2009
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Thank you to those of you who left comments. Since I'm new to this blogging thing, I didn't have my settings set up to email me when anyone left comments. So, I've now responded...better late than never. And, my settings have been updated;)
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About Me
Valerie
Hello. I'm a working mom, mother to Luke, wife to Carl and just soaking in this time of my life with my family.
View my complete profile
Running PR's
5k
Apple Blossom 5k (St. Joe) - 27:33 (Pace: 8:52)
4 Miler
Trolley Run (Kansas City) - 33:39 (Pace: 8:24)
10k
Rock the Parkway (Kansas City) - 59:34 (Pace: 9:35)
Half Marathon
Gobbler Grind (OP, KS) - 2:04:05 (Pace: 9:27)
Marathon
Rock N Roll Marathon (Phoenix, AZ) - 4:47:43 (Pace: 10:58)
Upcoming Races
St. Joseph Parkway 15k (5.29.10) STJO, MO
Spring Fling Half Marathon
Mile 6
STL Half Marathon
Me, Cookie, Bareballs and Twit
Love 2 Run 4 Miler
It was just a tit bit cold that day
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christmas wish list
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worst! day! ever!
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